Volunteer
4 hour shifts once a month now available!
Food 4 Maryland - Volunteer with Us!
About Food 4 Maryland
At Food 4 Maryland, we believe that no one should go hungry. Our mission is to provide tasty, nutritious meals to those in need across Maryland and the DMV. We are committed to serving communities and making a positive impact on the lives of individuals and families facing food insecurity.
How You Can Help
Volunteers are the heart and soul of Food 4 Maryland. Whether you’re an individual, a group, or an organization, your support is invaluable. There are many ways to get involved and make a difference:
Meal Preparation
Join our kitchen team to help prepare delicious and healthy meals. No culinary experience is needed; our chefs will guide you through the process.
Meal Packaging
Assist in packaging meals for distribution. This role ensures that each meal is carefully packed and ready to be delivered to those in need.
Meal Delivery
Help us deliver meals to various locations throughout Maryland. Volunteers with cars are especially needed to ensure meals reach those who cannot come to our distribution sites.
Distribution Assistance
Help at our distribution sites by handing out meals, managing lines, and providing a friendly face to those we serve.
Volunteer Requirements
- Must be 18 years or older (Volunteers under 18 must be accompanied by an adult).
- Ability to commit to at least one shift per month.
- A positive attitude and a desire to help others.
Why Volunteer with Us?
- Make a Difference: Your time and effort will have a direct impact on reducing hunger in communities in Maryland and the DMV.
- Build Community: Meet like-minded individuals and build lasting connections.
- Gain Skills: Learn new skills in meal preparation, packaging, and distribution.
- Flexible Scheduling: Volunteer opportunities are available throughout the week, including weekends and evenings.
How to Get Started
- Sign Up: Complete our volunteer registration form here.
- Attend Orientation: Join a brief orientation session to learn more about our mission and your role as a volunteer.
- Start Volunteering: Sign up for volunteer shifts that fit your schedule and start making a difference!
Volunteer Testimonials
For more information or any questions, please contact us at:
Contact [email protected] or (412) 419-9374 Partnership Development Today!